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Elternzeit: Parental Leave in Germany

Your employer must hold your job for up to 3 years while you care for your child. Here's how parental leave works in Germany, and how to get it.

Marijke Reed
Marijke Reed
Updated April 2026 · 6 min read
Elternzeit: Parental Leave in Germany

Key takeaways

  • Up to 3 years of job-protected leave per parent, per child
  • Your employer cannot say no. It's your legal right.
  • You must request it in writing at least 7 weeks before it starts
  • You can work part-time (up to 32 hours/week) during Elternzeit
  • Elternzeit is unpaid. Elterngeld is the money. You usually need both.

What is Elternzeit?

Elternzeit is your legal right to take time off work to care for your child. Your employer must hold your job, and you're protected from being fired during this time.

Two important things to understand upfront:

  • Elternzeit = the leave from work (up to 3 years, job protected, unpaid)
  • Elterngeld = the money from the government (up to 14 months, replaces part of your salary)

They're separate things. You can take Elternzeit without receiving Elterngeld (for example, in year 2 or 3). And you can receive Elterngeld without taking formal Elternzeit (if you're self-employed, for instance). But most employed parents use both together.

Elternzeit applies to all employees working in Germany, regardless of nationality. If you have a German employment contract, you have this right.

How long can you take?

Each parent gets up to 3 years of Elternzeit per child. That's 3 years for the mother and 3 years for the father, independently.

You don't have to take all 3 years at once. You can split them:

  • Take some right after birth
  • Go back to work
  • Take more later (up to the child's 8th birthday)

The rules for splitting:

  • You can divide your Elternzeit into up to 3 periods
  • More than 3 periods requires your employer's consent
  • Up to 24 months can be transferred to the period between the child's 3rd and 8th birthday
  • For mothers: the 8 weeks of Mutterschutz after birth count toward the 3 years
Both parents can take Elternzeit at the same time. Many couples overlap for the first few months, then one parent goes back to work.

How to request Elternzeit from your employer

Your employer cannot refuse Elternzeit. But you need to follow the process:

  • Step 1: Write a letter or email to your employer. It must include:
  • Your name and the child's expected birth date
  • When you want your Elternzeit to start
  • When you want it to end (at least for the first 2 years)
  • Step 2: Send it on time.
  • For leave before the child's 3rd birthday: at least 7 weeks before start
  • For leave between the child's 3rd and 8th birthday: at least 13 weeks before start
  • If your leave starts at birth: 7 weeks before the due date

Tips for your Elternzeit request

If you send your request late, your Elternzeit doesn't start when you wanted. It automatically shifts forward by however many days you were late.

Step 3: Your employer confirms receipt in writing, noting the dates.

The 2-year commitment: When you first request Elternzeit, you must commit to a plan for the next 24 months. Changes within that window need your employer's agreement. After that, you're free to plan again.

Only commit to 2 years and leave the 3rd year open. This gives you flexibility to decide later whether to extend or go back to work. Anything you declare beyond 2 years also becomes binding.

Can your employer fire you?

No. You have absolute dismissal protection during Elternzeit (§18 BEEG). Your employer cannot fire you.

The protection starts early:

  • For leave before age 3: protection begins 8 weeks before your Elternzeit starts
  • For leave between age 3 and 8: protection begins 14 weeks before

This means if you request Elternzeit 7 weeks in advance, you're already protected from the moment you send the letter.

The only exception: if the entire company shuts down and there's genuinely no alternative position, the employer can apply to the state labor authority for permission to dismiss you. This is extremely rare.

When your Elternzeit ends, you have the right to return to your previous position or an equivalent one. Your contract continues as if you never left.

Holiday entitlement: Your employer may reduce your annual leave by 1/12 for each full month of Elternzeit. Any unused holiday from before your leave carries over and doesn't expire until after you return.

Can you work during Elternzeit?

Yes. You can work up to 32 hours per week during Elternzeit. This is called Teilzeit in Elternzeit.

You can work for:

  • Your current employer (most common)
  • A different employer (requires your employer's consent)
  • Yourself, as a freelancer (also requires consent)

If you want to reduce your hours with your current employer, you have a legal right to do so (§15 Abs. 5-7 BEEG), provided:

  • Your employer has more than 15 employees
  • You've been employed there for at least 6 months
  • You want to work between 15 and 32 hours per week
  • You request it at least 7 weeks in advance

Your employer can only refuse for urgent operational reasons (dringende betriebliche Gründe), and must do so in writing within 4 weeks.

Working part-time during Elternzeit is often a smart financial move. You earn a salary and can still receive ElterngeldPlus. Our calculator shows you exactly how much you'd get.

How Elternzeit and Elterngeld work together

Most parents take Elternzeit and receive Elterngeld at the same time. But the two programs have different rules:

  • Elternzeit lasts up to 3 years. Elterngeld lasts up to 14 months (or 28 with ElterngeldPlus).
  • After your Elterngeld months run out, you can stay on Elternzeit, but you won't receive any payment.
  • Elterngeld replaces 65 to 67% of your net income, up to €1,800/month.

The typical pattern: take Elternzeit for 12 to 14 months, receive Elterngeld during that time, then either go back to work or continue unpaid Elternzeit.

Some parents extend their paid period by choosing ElterngeldPlus and working part-time. Each Basiselterngeld month converts to 2 ElterngeldPlus months, stretching the financial support across more time.

Our step-by-step guide helps you plan both: it calculates your Elterngeld, plans your months, and generates your application.

Popular splits: 14-month budget

12 + 21234567891011121314Parent A (12 mo)Parent B (2 mo)7 + 71234567891011121314Parent A (7 mo)Parent B (7 mo)

Special situations

Elternzeit works differently depending on your situation:

Self-employedTwins/multiplesAdoptionFixed-term contractResignation
Elternzeit?No (employee right only)Yes, per childYesYes, but limitedSpecial rule
How it worksYou can still receive Elterngeld. Reduce hours voluntarily.Each child = 3 years. Twins = up to 6 years total.Starts when child joins household. Child must be under 8.Ends when contract expires. Does not extend your contract.3 months' notice to resign at end of Elternzeit (§19 BEEG).

What about Mutterschutz?

Mutterschutz (maternity protection) is a separate program that applies to pregnant employees:

  • 6 weeks before the due date: you can stop working (voluntary)
  • 8 weeks after birth: you must not work (mandatory)
  • 12 weeks after birth for premature or multiple births

During Mutterschutz, employed mothers receive their full salary through a combination of Mutterschaftsgeld (€13/day from your health insurance) and an employer top-up to your full net salary.

Here's how they connect: the 8 weeks of postnatal Mutterschutz count toward your 3 years of Elternzeit. So most mothers' Elternzeit effectively starts after Mutterschutz ends. For Elterngeld: the Mutterschutz period after birth counts as your first 2 Basiselterngeld months.

Self-employed and Mutterschutz: The rules depend on your health insurance:

  • GKV with Krankengeld opted in: You receive Mutterschaftsgeld from your Krankenkasse (70% of your assessed income per day). This is the best protection, but you must actively add Krankengeld coverage before pregnancy.
  • KSK members (artists/publicists): Good news. Your KSK membership includes Krankengeld automatically. You get Mutterschaftsgeld through your Krankenkasse at 70% of your KSK-assessed income.
  • GKV without Krankengeld: You receive nothing during Mutterschutz. Many freelancers don't realize this gap until it's too late.
  • Private insurance (PKV) with Krankentagegeld: Your insurer pays the contracted daily rate during the protection period. Check your policy's waiting period (Karenzzeit) carefully.
  • PKV without Krankentagegeld: No Mutterschutz payment at all.

The €210 one-time payment from the Bundesamt für Soziale Sicherung is only for privately insured employees, not for self-employed women.

Based on the Bundeselterngeld- und Elternzeitgesetz (BEEG) and official BMFSFJ guidelines (October 2025, 28th edition).

Frequently asked questions

What is Elterngeld?

Elterngeld (parental allowance) is a government benefit for mothers and fathers who want to stay home or work less after birth to care for their child. It compensates for lost income and secures the family's financial foundation. There are three variants: Basiselterngeld (basic), ElterngeldPlus, and Partnerschaftsbonus (partnership bonus).

Is Elterngeld the same as Kindergeld?

No, these are two different benefits. Elterngeld is a temporary income replacement after birth (max. 14-28 months). Kindergeld is a monthly payment per child (currently €250/month) that you receive until the child's 18th birthday (or 25 if in education). You can receive both simultaneously.

When do the new Elterngeld rules apply?

The current rules apply for births from April 1, 2024. Key changes: Income limit lowered to €175,000 (for everyone), simultaneous Basiselterngeld only for 1 month (exceptions: premature births, multiples, disability). Different rules may apply for births before April 2024.

What's better: Basiselterngeld or ElterngeldPlus?

Depends on your plans: Basiselterngeld is better if you don't want to work (full 65%). ElterngeldPlus is worthwhile for part-time work – monthly ElterngeldPlus can equal Basiselterngeld with part-time, but you receive it twice as long. At 50% part-time, ElterngeldPlus is usually more advantageous.

Can I get Elterngeld as a foreigner?

Yes, foreign parents can receive Elterngeld! EU/EEA/Swiss citizens are generally eligible if they live or work in Germany. Other nationals need a residence permit that allows work (e.g., Blue Card, Niederlassungserlaubnis/settlement permit, residence permit with work authorization).

Plan your Elternzeit and Elterngeld together

Our free guide checks your eligibility, calculates your personal Elterngeld amount, and helps you plan your months. Step by step, in English.

Start the free guide →

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